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Looking After Your Health

So You Can Live Your Best Life

Tag Archives: kidneys

Winter and your Kidneys

In Traditional Chinese Medicine, health is achieved by living in balance with nature and the seasons. Winter, the season of the Water Element, is the season for slowing down, reflecting, and conserving our resources. We all feel this tendency, but we don’t always listen to our bodies.  In Western culture, being active is rewarded and expected. We feel

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Posted in Acupuncture, Traditional Chinese Medicine | Also tagged , Comments Off on Winter and your Kidneys
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