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Looking After Your Health

So You Can Live Your Best Life

Tag Archives: nutrition

Food as Medicine

Mama Always Said: You Are What You Eat

Maybe mom really did know best when it came to nutrition. As research has shown, what we eat can actually impact our health profoundly. Over the years, we have learned that our dietary choices can influence our risk of disease. And some have made it a profitable business to teach us new

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Posted in Diet, Nutrition, Traditional Chinese Medicine | Also tagged , Comments Off on Food as Medicine
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